Classes & Events

Classes:

Weekly Drop-in Yoga Classes:

These classes include a warm up, asanas (yoga postures) and yoga nidra (deep yogic relaxation).

Venue: Hermon Community Resource Centre
Time: 6:30pm – 7:45pm
Day: Wednesday
Dates: Term time only
Cost: £8.00 / £7.00 concessions
Contact: Jennie

Monthly Yoga Class:

These classes include a warm up, asanas (yoga postures) and yoga nidra (deep yogic relaxation).

Venue: Brynberian Community Centre (Old School)
Time: 11am – 12:15pm
Dates: To be confirmed
Cost: £8.00 / £7.00 concessions
Contact: Jennie

Workshops:

Yoga for Runners:

A workshop designed for competitive and non-competitive runners to help stretch and strengthen key muscle groups and prevent injuries.

Venue: Crymych Leisure Centre
Time: 9.30 - 11.30
Date: Saturday 27th January & Saturday 3rd March
Cost: £12
Contact: Jennie

Day Yoga Retreats:

These days consist of a physical yoga lesson followed by meditation and/or pranayama and a yoga nidra. A full day gives you an opportunity to deepen your practice.

Venue: Hermon Community Resource Centre
Time:
Date: To be confirmed
Cost:
Contact: Jennie