One to One

1:1 yoga lessons

A private lesson to suit your own personal needs.  Cost £20 (+ petrol costs) in your own home or £30 in Brynberian Community Centre and £32 in Canolfan Hermon.

1:1 yoga nidra

A guided relaxation which brings about complete mental, emotional and physical relaxation.  It is said to be the equivalent of several hours sleep.  Cost £15 (+ petrol costs) in your own home or £15 in Brynberian.

Group sessons

I am available to run group sessions - please contact for more details.

Reiki

A healing technique for the body, mind and spirit.  The practitioner gently places the hands on the recipient and transmits universal energy for healing (‘prana’ in yogic  terms).
Cost: £15 (+petrol costs) in your own home or £15 in Brynberian.